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helping you get out of pain and moving again

Remedial Massage: it's about assessing the problem, then selecting the right techniques to help it. It may take several sessions, then we find your 'maintenance interval' so you can stay mobile and pain-free. Please see page on Coronavirus for current status.

Aromatherapy: a beneficial blend of pure plant essential oils can support your mind and body with great therapeutic effect. Used in massage, in the air (diffusion), in the bath/shower, in creams and lotions..... explore! I make personalised blends for you.

Tess Timonial

Head of Potatoes, The Internet

Beauty from within: Neal's Yard Remedies Organics provides a fabulous range of skin and body care, supplements, herbal remedies and superfoods for the whole family, made in Dorset. Explore the shop here.. and contact me with any queries

Hugh Canduit

Chief Ranch Dressing Advisor

Your back muscles do such a lot of work, all day, every day!

So they get tight and full of trigger points. And yes, I do use my elbow - my thumbs aren't really up to it any more, and it's much more comfortable for you!

Quite a lot more than you think happens from your feet!

The sole of the foot (plantar fascia) is the basis of all your body's movement slings - these are wide bands of fascia that connect everything together and are integral to the way you move. If your feet hurt, you may well also get a headache - your 'superficial front line sling' starts here, and ends over your eyebrows. Wow!

Aromatherapy - essential oils, used carefully, are extraordinary aids to well-being

Your sense of smell is linked to the part of the brain that controls fight/flight reflexes, and creates your inner instinct that something is good (or bad). Essential Oils contain powerful chemicals with aromas that can trigger strong emotional and physical reactions.

Neck tension.....we've all been there!

Finding it hard to look behind you when reversing the car, or just aware that your shoulders are somewhere up by your ears. I can do a lot with necks! Again, it's the fascia that restrict movement, so it's worth me spending some time on your neck!

See what Muddy said about her visit.....

"Everyone is unique, and whilst she (Amanda) says there are problems in common, reactions differ so a tailored treatment is important. Her aim is to get you out of pain and mobile again, and also help you relax and unwind, creating for you a little oasis of calm in a turbulent world."

NYR Organics are used in my therapy room....

I chose Neal's Yard Remedies products for my therapy room as I love that they are 100% ethical, made in the UK, are of the very best quality, and, above all, because their products absolutely do what they say they do!

Infused Calendula Oil will support skin health and healing

I make my own from home-grown organic marigolds, carefully dried, then infused in a blend of sunflower and jojoba oil till it takes on a rich, dark golden colour. A wonderful addition to massage oil to support scar-work and damaged skin.

Please get in touch to ask questions or book an appointment