Remedial Massage: it's about assessing the problem, then selecting the right techniques to try and fix it. It may take several sessions, then we find your 'maintenance interval' so you can stay mobile and pain-free.  



Aromatherapy: a beneficial blend of pure plant essential oils can support your mind and body with great therapeutic effect. Used in massage, in the air (vaporisation), in the bath/shower, in creams and lotions..... explore, 

Tess Timonial

Head of Potatoes, The Internet

Beauty from within: Neal's Yard Remedies Organics provides a fabulous range of skin and body care, supplements, herbal remedies and superfoods for the whole family. Explore the shop here.. and contact me with any queries

Hugh Canduit

Chief Ranch Dressing Advisor

Your back muscles do such a lot of work, all day, every day!

So they get tight and full of trigger points.  And yes, I do use my elbow - my thumbs aren't really up to it any more, and it's much more comfortable for you!

Quite a lot more than you think happens from your feet!

The sole of the foot (plantar fascia) is the basis of all your body's movement slings - these are wide bands of fascia that connect everything together and are integral to the way you move. If your feet hurt, you may well also get a headache - your 'superficial front line sling' starts here, and ends over your eyebrows. Wow!

2016 finalist, and now in Muddy's Little Black Book!

I have no idea who nominated me for this award - but if you are reading this, thank you! I didn't quite make it, but got down to the last three, so well chuffed, and thank you also to everyone who voted for me!

Neck tension.....we've all been there!

Finding it hard to look behind you when reversing the car, or just aware that your shoulders are somewhere up by your ears. I can do a lot with necks! Again, it's the fascia that restrict movement, so it's worth me spending some time on your neck!

I now stock Studio10 Makeup - come and try 

Studio10 makeup has been developed by beauty guru Grace Fodor. It's an innovative range of age perfecting, skin perfecting and problem 'quick fix' makeup giving women the ability to look more youthful as part of their daily routine.

See what Muddy said about her visit.....

"Everyone is unique, and whilst she (Amanda) says there are problems in common, reactions differ so a tailored treatment is important. Her aim is to get you out of pain and mobile again, and also help you relax and unwind, creating for you a little oasis of calm in a turbulent world."

Please get i​n touch to ask questions or book an appointment​

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